Friday, February 21, 2014

Mediterranean Baked Fish

Mediterranean Baked Fish

          My Dinner menu for Wifey today is Mediterranean Baked Fish. Original idea and concept came from Manhattan Fish Market.
          I'm a fish eater so the first time I went to Manhattan Fish Market Restaurant in Singapore, I tried the Mediterranean Baked Fish. After the first bite, I was hooked. The taste is excellent but the fish lacks of texture to it. Overall  I give it an 8/10 rating.
          So I decided to recreate the dish. I used Cream Snapper Fillet and created my own recipe as close as possible to the original taste. The result was rewarding as I bite down the Cream Snapper. The texture of the fish was tender and juicy. I have no words for it, all I can say is give it a try and find out for yourself. 

Ingredients:-

1 no. of     Cream Snapper Fillet
A dash of  Salt
1/2 tsp of Garlic Powder
1/2 tsp of Dried Chopped Basil
A pinch of Dried Oregano
A pinch of Dried Chopped Parsley
1 tbsp of   Olive Oil

Method:-

Marinate the fish well and wrap in an aluminum foil.
Keep in the fridge for a minimum period of 30mins to a maximum of 12hrs.
Preheat oven at 350 F.
Bake the fish for about 7-10mins.
Serve with Cream Sauce, Sautéd Seasonal Vege and Rice or Mash Potatoes depending on individual liking.

Photo from Manhattan Fish Market

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